
Support group listings provided by:
Postpartum
Support International of Washington www.ppmdsupport.com
Postpartum
Progress http://postpartumprogress.typepad.com/weblog/
If your organization has a support group that you would
like to see listed,
please contact us at wcpcan@wcpcan.wa.gov
Social Support, Networking & Blogs:
Postpartum Progress
http://postpartumprogress.typepad.com/
A blog for women who have suffered or are currently suffering from postpartum mood disorders. Provides info on the latest research, legislative action, support groups and more. One of the top blog sites for information related to PPD.
Buoy for Perinatal Blues
http://buoyforperinatalblues.blogspot.com/
Perinatal depression is very real and difficult journey for the woman experiencing it and for the families that love her. Women need a buoy to hold onto until they can see the beacon of light, that can and will come. Just hold on to that buoy until we can find you the support you need.
PPDConnect: share your story. raise awareness. help another mom
http://www.ppdconnect.typepad.com/
Postpartum Depression Connect is a place for moms who have or have had Postpartum Depression and can share their stories to aid in helping other mothers not feel so alone with the illness.
Postpartum Dads
http://www.postpartumdads.org/
This website is intended to help dads and families by providing firsthand information and guidance through the experience of PPD. This site also includes information and resources that can be used by professionals to assist families dealing with PPD.
meetup.com: ppd support groups
http://postpartum.meetup.com/about/
Meetup.com is a place where people can find groups created around common interests in their local areas. There is a section that lists postpartum meetups that are already happening, as well as for people who are looking for a PPD meetup in their area.
Support Groups:
Bainbridge Island:

"Gathering for Postpartum Support"
|
| Where: |
Grace Church |
| |
8595 NE Day Rd, Bainbridge Island 98110 |
| When: |
2nd and 4th Tuesday of each month, 12:30 pm - 1:30 pm
Babes in arms welcome |
| Phone: |
(206) 755-6066, co-facilitated by Sarah Townsend, MA &
Francie Powell, MA |
Bellevue:
“Beyond
the Baby Blues”
|
| Where: |
Family Services |
| |
11911 NE 1st St, Suite 300, Bellevue 98005 |
| When: |
1st
and 3rd Wednesdays 12 – 1:00 pm, led by a trained mental health therapist - FREE |
| Phone: |
(425)
450-0332 |
| Website: |
Beyond the Baby Blues Schedule |
| |
|
Bellingham: |
| |
"Beyond the Baby Blues" & "Listening Mothers"
|
| Where: |
Bellingham Whole Family Center |
| |
1050 Larrabee St., Suite 203, Bellingham 98225 |
| When: |
Call for schedule |
| Phone: |
(360) 733-5248 |
Everett:

“Beyond the Birth”
|
| Where: |
Providence Hospital, Pavilion for Women & Children |
| |
900 Pacific Ave., 5th Floor, Everett 98026 |
| When: |
2nd and 4th Mondays of each month (excluding holidays)
6:30 pm - 8:00 pm - FREE |
| Phone: |
(206) 604-0996 or juliana@chrysalis-counseling.com;
co-facilitated by Juliana Nason Ashe, MA , & Kariena Brosten, RN.
|
Kirkland:
“This
Is Not What I Expected”
|
| Where: |
Evergreen
Hospital |
| |
12040
NE 128th St., Kirkland 98034 |
| |
Check main desk
for room location |
| When: |
1st & 3rd
Thursdays, 7 pm - FREE |
| Phone: |
(425)
899-1000, co-leaders Wendy Davies-Dean & Laura Zeman |
| Website: |
http://www.metrokc.gov/health/locations/eastgate.htm |
Longview:
| Where: |
Family Health Center |
| When: |
Call for schedule |
| Phone: |
(360) 423-7740 ext 109, Lisa Loeb |
Moses Lake: 
"Mommy's Club"
|
| Where: |
Crossroads Resource Center |
| |
102 West Broadway, Moses Lake 98837 |
| When: |
2nd Tuesday of each month, 1:30 pm - 3:00 pm - FREE |
| Phone: |
(509) 765-0674, facilitated by Christy Youngers |
Port Angeles:
PPMD Support Group |
| Where: |
First Step Family Support Center |
| |
325 E. Sixth St, Port Angeles 98362 |
| When: |
Call to register and for schedule - 10-week FREE support groups |
| Phone: |
(360) 457-8355 |
| |
Puyallup:
|
“This is Not What I Expected”
|
| Where: |
Puyallup Public Library |
| |
324 South Meridian , Puyallup 98371 |
| |
By Pioneer Park in downtown |
| When: |
2nd & 4th Wednesday, 11:30 am - 12:30 pm - FREE |
| Phone: |
(253) 370-7970 or (253) 682-8691 for more information
Facilitated by Christy Christian and Kathleen Pantoja |
Seattle:
"Understanding the Moods of Motherhood"
|
| Where: |
Swedish Hospital in the Nordstrom Tower |
| |
1229 Madison, 6th Floor, Classroom 3, Seattle 98104 |
| When: |
Each Monday from 4:00 pm - 5:00 pm (except holidays) - FREE drop-in group, no registration required |
| Phone: |
(206) 386-3321, co-leaders Margaret Bergman-Ness & Melinda Ferguson |
Sunnyside: 
| Where: |
Sunnyside Community Hospital |
| When: |
Call for schedule |
| Phone: |
(509) 837-1313, Sandra Linde |
Vancouver: 
“Baby
Blues Connection (BBC)”
|
| What: |
Offers
a weekly group on Friday afternoons for new moms. BBC is a
free mom-to-mom support group led by a trained volunteer facilitator. |
| When: |
1st & 3rd
Sundays 4 – 5 pm - FREE |
| Phone: |
(360)
735-5571 |
| Email: |
info@babybluesconnection.org |
| Website: |
www.babybluesconnection.org |
Other Programs:

Baby and Me Classes, White Center
For caregivers of children ages 0-18 months. Parent-infant activities and discussion on child development, early brain growth, safety, nutrition, CPR, anger and stress management.
Facilitated by: South Seattle Community College & White Center Public Health
White Center (206) 764-5801 for information and registration - FREE
Beyond the Baby Blues Program, Bellevue
Consultation
and therapy for individuals, couples, groups.
Bellevue. (425) 450-0332
http://www.family-services.org/NewParents/BeyondBabyBlues.htm
Program
for Early Parent Support (PEPS), King County
PEPS offers neighborhood-based support groups for parents of children,
birth - 3. PEPS provides community-based programs that enable parents of infants and young children to meet the challenges of parenting through mutual support and shared information.
Resource & referral, 206-547-8570
Website: http://www.pepsgroup.org
Parent Child Center, Seattle
The Parent Child Center at Seattle Central Community College, with the support of a professional staff, offers parents and caregivers insight and knowledge about the behavior and development of young children, enabling them to set reasonable goals and expectations. In addtion to the on-campus Parent Child Center classes for infants and toddlers, there are numerous off-campus Parent Cooperatives available in the community.
Seattle Central Community College
1701 Broadway
Seattle, 98122
Information, 206-587-6906 or mchow@sccd.ctc.edu
Website: parentchildcenter
Gracewinds Perinatal Services, Seattle
Gracewinds offers complete and personalized support from early pregnancy, through labor and delivery to postpartum. Services include pregnancy massage, childbirth education, prenatal yoga, and birth and postpartum doulas.
Information, 206-781-9871
Website: http://www.gracewindsperinatal.com
Teen Parent Support Group, Seattle
Join other teen parents to share, learn and build a supportive community.
Meets every Thursday from 5-6:30 pm
U District Youth Center
4516 15th Ave NE
Seattle, 98105
For more information, call Lauren at FamilyWorks (206) 694-6729
Infant and Toddler Parenting, Redmond
Lake Washington Technical College's parent-cooperative program, Redmond Toddler Group, provides quarterly talks on pediatrics, language development and child nutrition. Classes are ongoing and require parent/child participation.
Information: (425) 869-5605
Website: www.redmondtoddler.org
University of Washington Maternal and
Infant Mental
Health Program, Seattle
Seattle. Marian Birch, Clinical Coordinator, 206-543-7761
Website: http://www.son.washington.edu/centers/cimhd/
Listening Mothers, Various Locations
An
8-week group session for mothers of young infants focusing on the
emotional transition to motherhood.
Various Locations, 425-450-0332
Website: http://www.family-services.org/NewParents/ListeningMothers.htm
Northwest Association for Postpartum Support (NAPS), Statewide
NAPS mission is to provide nurturing doula care for all mothers and families after birth. The NAPS Postpartum Doula Referral Line is an easy way to find a doula who meets your needs.
Referral services are free in Washington State, 206-956-1955.
Website: www.naps-doulas.org
First
Weeks, Seattle
A donation ($5 suggested) support group for mothers, infants
and families from the time of birth until 12 weeks of age. Survival
skills, breastfeeding support, information about soothing babies
and more are included each week. First Weeks meets from 12 to 2 PM
Tuesday, Wednesday and Thursday at the Community Birth and Family
Center located at:
2200 24th Avenue East, Seattle, 98112,
(206) 720-0511
Website: http://www.communitybirth.org/classes&events.html
Next Months, Seattle
For families and their infants from 3 to
6 months of age. It is a drop-in/donation format like First Weeks.
Support and information about infant development, feeding and predictable
challenges of infants this age are discussed. Next Months meets on
Wednesdays 9:30 to 11:30 AM at the Community Birth and Family Center.
Website: http://www.communitybirth.org/classes&events.html
Let’s Talk About Sleep, Seattle
Meets once a month at the Community
Birth and Family Center on Monday, from 12 to 2 PM. For dates, email
Ann Keppler at annkeppler@comcast.net Website: http://www.communitybirth.org/classes&events.html
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